Yoga and Mindfulness for Autism

Date: 
17th June 2020

Yoga and Mindfulness for Autism 
Date: Wednesday 17th June
Time: 5-6.30pm
Price: £45

This session will focus on how to support children and young people with autism, and specifically sensory processing challenges, to use yoga for self-regulation. It will explore how yoga and mindfulness can help promote a state of calm, releasing tension within the body. This session is ideal for education staff looking to introduce yoga promote calm in the learning environment.

Yoga has long been recognised as a useful tool for calming the mind and body by using simple breathing techniques and postures. It can be done anywhere by anyone and doesn't require any specialist equipment.

This training is delivered by an occupational therapist with a post graduate qualification in Sensory Integration, who will talk about her experiences of using yoga in our special school.

Booking your place
To find out more or book your place, give us a call on 0161 696 9396 or email: outreach@seashelltrust.org.uk 

All training can also be tailored to your organisation and delivered in house. Please contact us for details.